Fresh tomatoes are usually the base for this cold summer soup, but watermelon can be used, too! If you have both tomato and watermelon on hand, you can use a combination of both.
Ingredient: basil, chopped
Uncooked Tomato Sauce
Powerhouse Pesto Pasta
Pesto gets a powerful boost of nutrition by adding beans, avocado, and spinach to the sauce.
Strawberries, White Bean, and Edamame Salad
Red Hot Fusilli
Grilled Chicken and Avocado Quinoa Pilaf
This recipe is high in protein from the chicken, fiber from the quinoa, and healthy fats from the avocado. Enjoy for a heart lunch or dinner!
Crusty Rice with Tofu and Vegetables
This crispy rice dish has plant-based protein and fiber-filled vegetables. It is weeknight friendly with its use of frozen veggies too!
Cod with Balsamic Cherry Tomatoes
