Making salsa at home can help you monitor your sodium intake and is often much fresher than store-bought options.

Making salsa at home can help you monitor your sodium intake and is often much fresher than store-bought options.
Hummus is a healthy snack that is full of protein and fiber, making it very filling. Enjoy with pita, crackers, or veggies!
Who says salads have to be boring? Try this mixed bean and vegetable salad as a side dish or a meal.
This dip is a great alternative to ranch – lower in fat and sodium but still a tasty way to enjoy raw vegetables.
Peanut butter is a good source of plant-based protein and healthy fats. Enjoy with vegetables or fruit for a heart-healthy snack.
Beans are good sources of fiber and protein. This fun recipe would make a great starter to game day or a side dish at your next meal.
Chickpeas are a great source of fiber which helps with digestion and regularity. This dip is a twist on hummus, with the addition of yogurt for a protein-boost.