This dish has rich, umami flavors from the mushrooms and is an excellent source of potassium and vitamin A.
Searchable Ingredient: mushrooms
Salisbury Steak
Stir-Fried Pork and Vegetables with Rice
Barley Pilaf
Barley is a cereal grain and has been grown as a crop for over 8,000 years! It contains 8 essential amino acids, B vitamins, and minerals such as magnesium, phosphorus, iron, and zinc, making each grain kernel a nutrition powerhouse.