White Bean Bruschetta

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Serves4 (3 slices each)
SWAP ScoreWhat's this?

Directions

  1. Slice the baguette on the diagonal into thin slices (about 12 slices for a baguette).
  2. In a large sauté pan, heat 2 tablespoons of the olive oil over medium heat.
  3. Place the bread slices in the pan and cook on medium high heat until sizzling and golden. Before flipping the bread, add an additional tablespoon of olive oil to the pan and cook the second side until golden.
  4. For the topping, cook the onions and the remaining tablespoon of olive oil over medium heat until the onions are soft, about 7 minutes.
  5. Add the garlic, basil and oregano and cook another minute or two, until fragrant.
  6. Add beans and continue cooking for another five minutes on low heat. Add the tomatoes and turn off the heat, allowing tomatoes to warm without cooking.
  7. Drizzle the balsamic vinegar into the pan and gently stir.
  8. Scoop heaping spoonfuls of the tomato-bean mixture onto the grilled bread and enjoy.

Recipe Tips

Serve as appetizer or side dish with pasta.

Nutrition Facts
White Bean Bruschetta
Amount Per Serving (3 slices eachg)
Calories 1919 Calories from Fat 1485
% Daily Value*
Total Fat 165g 254%
Saturated Fat 23g 115%
Trans Fat 0g
Polyunsaturated Fat 18g
Monounsaturated Fat 119g
Cholesterol 0mg 0%
Sodium 717mg 30%
Potassium 673mg 19%
Total Carbohydrates 99g 33%
Dietary Fiber 12g 48%
Sugars 15g
Protein 21g 42%
Vitamin A 12%
Vitamin C 20%
Vitamin D0%
Calcium 9%
Iron 41%
* Percent Daily Values are based on a 2000 calorie diet.

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