Vegetable Tacos

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Serves4 (1 taco each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. In large skillet over medium high heat, cook onion, garlic and jalapeno for 5 minutes until just softening.
  2. Add cumin and black pepper and continue cooking another minute.
  3. Add red pepper and mushrooms. Saute for 2 minutes.
  4. Serve over tortilla and garnish with cut tomatoes and cilantro or cilantro sauce.

Recipe Tips

Top with guacamole, sliced avocado, greek yogurt, diced tomatoes, salsa, or other favorite taco toppings.

Nutrition Facts
Vegetable Tacos
Amount Per Serving (1 taco eachg)
Calories 75 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Potassium 237mg 7%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 2g
Protein 3g 6%
Vitamin A 9%
Vitamin C 47%
Vitamin D0%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

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