Turkey Roast and Rice Soup

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Serves8 (1 cup each)
SWAP ScoreWhat's this?


  1. In a large pot over high heat, add the turkey breast, celery, carrots, onion, bouillon cube, black pepper, and 4 cups of water.
  2. Bring to a boil, reduce the heat, and cook over low heat for 30 minutes.
  3. Cook rice according to package directions.
  4. Add cooked rice and green beans into the soup and stir. Cook for 5 more minutes.

Recipe Tips

Add potatoes, turnip, or celeriac to soup.

Nutrition Facts
Turkey Roast and Rice Soup
Amount Per Serving (1 cup eachg)
Calories 102 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 14mg 5%
Sodium 114mg 5%
Potassium 263mg 8%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 4g
Protein 7g 14%
Vitamin A 89%
Vitamin C 13%
Vitamin D0%
Calcium 4%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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