Sopa de Res

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Serves6 (servings)
SWAP ScoreWhat's this?

Directions

  1. In a large pot, add water, meat, bay leaves, salt, and pepper. Cook for 2 hours until the beef becomes tender.
  2. Add the corn, cassava, carrots, bell pepper, onion, celery, and herbs. Cook until the cassava is fork tender. Add the cabbage and squash and cook until all the veggies are tender, about 15 more minutes.
  3. Serve with lime wedges.
Nutrition Facts
Sopa de Res
Amount Per Serving
Calories 872 Calories from Fat 468
% Daily Value*
Total Fat 52g 80%
Saturated Fat 23g 115%
Trans Fat 3g
Polyunsaturated Fat 3g
Monounsaturated Fat 26g
Cholesterol 227mg 76%
Sodium 396mg 17%
Potassium 1095mg 31%
Total Carbohydrates 42g 14%
Dietary Fiber 5g 20%
Sugars 13g
Protein 62g 124%
Vitamin A 134%
Vitamin C 70%
Vitamin D0%
Calcium 7%
Iron 40%
* Percent Daily Values are based on a 2000 calorie diet.

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