Slow Cooker Beef Stew

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Serves6 (1 1/4 cups each)
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  1. Place meat in slow cooker.
  2. Mix flour, salt, and pepper in a medium bowl, and pour over meat; stir to coat.
  3. Add remaining ingredients and stir to mix.
  4. Cover and cook on LOW for 8 to 10 hours or HIGH for 4 to 6 hours.
  5. Stir stew thoroughly before serving.

Recipe Tips

Serve over mashed sweet potatoes or with your favorite crusty bread.

Nutrition Facts
Slow Cooker Beef Stew
Amount Per Serving (1 1/4 cups eachg)
Calories 416 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 150mg 50%
Sodium 288mg 12%
Potassium 1203mg 34%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 3g
Protein 54g 108%
Vitamin A 79%
Vitamin C 17%
Vitamin D0%
Calcium 5%
Iron 34%
* Percent Daily Values are based on a 2000 calorie diet.

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