Pork Fried Rice

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Serves4 (1 1/2 cups each)
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  1. Heat 1 teaspoon oil in a large non-stick skillet over medium-high heat. Meanwhile, combine egg and 1/4 teaspoon soy sauce in a small bowl.
  2. Add egg mixture to skillet and swirl to coat bottom of the pan. Cook about 1 minute without stirring, then scramble and remove from pan when cooked.
  3. Add remaining oil to skillet. Add garlic, ginger, and scallion to skillet. Cook 30 seconds or until fragrant.
  4. Add pork and cook until done, about 5 minutes. Stir occasionally and break up meat.
  5. Add carrots, peas and rice to pork. Stir to combine. Fold in cooked egg.
  6. Add remaining soy sauce and vinegar and cook, stirring constantly, until coated, about 1 minute.
  7. Let cook another 2 minutes until warm. Serve.

Recipe Tips

Use brown rice or white rice.

Add 1/4-1/2 teaspoon red chili flakes to add spice.

Nutrition Facts
Pork Fried Rice
Amount Per Serving
Calories 342 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 100mg 33%
Sodium 527mg 22%
Potassium 381mg 11%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 2g
Protein 20g 40%
Vitamin A 89%
Vitamin C 7%
Vitamin D0%
Calcium 4%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

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