Oven Baked Sweet Potato Fries
Serves6 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 3 5-inch sweet potatoes, peeled, cut into 1/4 inch slices
- 3 tablespoons olive oil
- 3/4 teaspoon black pepper
Directions
- In a large bowl, toss slices in olive oil until coated. Sprinkle with pepper if desired.
- Spread in a single layer on a baking sheet.
- Bake at 425°F until tender and golden brown, about 20 minutes, turning once to brown evenly.
Recipe Tips
Use baking potatoes in place of sweet potatoes.
Nutrition Facts
Oven Baked Sweet Potato Fries
Amount Per Serving (1/2 cup eachg)
Calories 112
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 21mg
1%
Potassium 274mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 1g
2%
Vitamin A
219%
Vitamin C
19%
Vitamin D0%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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