Honey of a Pumpkin Bar
Print Recipe
Serves24 (1 bar each)
SWAP ScoreWhat's this?
Ingredients
- 1/3 cup dry milk, non-fat
- 2 cups all purpose-flour
- 1 teaspoon baking soda
- 2 1/2 teaspoons cinnamon, ground
- 1/2 teaspoon cloves, ground
- 1/2 teaspoon allspice, ground
- 1/2 teaspoon nutmeg, ground
- 1/3 cup vegetable oil
- 2/3 cup honey
- 1/2 cup orange juice
- 2 tablespoons orange zest
- 2 eggs
- 1 cup pumpkin, canned
Directions
- Preheat oven to 350 degrees. Lightly grease or spray with non-stick spray a 12 x 15 inch baking pan with sides.
- In a small bowl, combine dry milk, flour, baking soda, and spices. Set aside.
- In a large bowl, thoroughly mix oil, honey, juice, zest, eggs and pumpkin.
- Gradually add flour mixture to pumpkin mixture, stirring until smooth.
- Spread batter onto prepared baking pan. Bake for 15 to 20 minutes, or until golden brown and cake springs back when lightly touched with your finger.
- Cool. Cut into squares.
Recipe Tips
Keep in an airtight container up to 7 days, or freeze for up to 1 month.
Nutrition Facts
Honey of a Pumpkin Bar
Amount Per Serving (1 bar eachg)
Calories 109
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 16mg
5%
Sodium 64mg
3%
Potassium 75mg
2%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 9g
Protein 2g
4%
Vitamin A
13%
Vitamin C
6%
Vitamin D0%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
Review this Recipe