Honey of a Pumpkin Bar

Leave a Review

Serves24 (1 bar each)

SWAP ScoreChoose Sometimes

Ingredients Directions Nutrition Facts

Ingredients

1/3 cup dry milk, non-fat
2 cups all purpose-flour
1 teaspoon baking soda
2 1/2 teaspoons cinnamon, ground
1/2 teaspoon cloves, ground
1/2 teaspoon allspice, ground
1/2 teaspoon nutmeg, ground
1/3 cup vegetable oil
2/3 cup honey
1/2 cup orange juice
2 tablespoons orange zest
2 eggs
1 cup pumpkin, canned

Directions

Preheat oven to 350 degrees. Lightly grease or spray with non-stick spray a 12 x 15 inch baking pan with sides.
In a small bowl, combine dry milk, flour, baking soda, and spices. Set aside.
In a large bowl, thoroughly mix oil, honey, juice, zest, eggs and pumpkin.
Gradually add flour mixture to pumpkin mixture, stirring until smooth.
Spread batter onto prepared baking pan. Bake for 15 to 20 minutes, or until golden brown and cake springs back when lightly touched with your finger.
Cool. Cut into squares.

Recipe Tips

Keep in an airtight container up to 7 days, or freeze for up to 1 month.

Nutrition Facts

Honey of a Pumpkin Bar

Amount Per Serving (1 bar each)

Calories 109 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 1g

Cholesterol 16mg 5%

Sodium 64mg 3%

Potassium 75mg 2%

Total Carbohydrates 18g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Vitamin A 13%

Vitamin C 6%

Vitamin D0%

Calcium 2%

Iron 4%

* Percent Daily Values are based on a 2000 calorie diet.

Recipe Source:

Review this Recipe