Fabulous Fruit Muffins
Adding fruit to muffins is a great way to sneak in some extra nutrients and fiber.
Print Recipe
Serves9 (1 muffin each)
SWAP ScoreWhat's this?
Ingredients
- 1 1/4 cups all purpose-flour
- 1/4 cup sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3/4 cup buttermilk, low-fat
- 2 tablespoons margarine, melted
- 1 large egg, slightly beaten
- 1/2 teaspoon vanilla extract
- 1 cup strawberries, frozen, chopped
Directions
- Heat oven to 400 degrees. Spray muffin tin with non--stick cooking spray.
- In a large bowl, combine the flour, sugar, baking powder, and baking soda. Stir well until all ingredients are blended.
- In another bowl, combine buttermilk, margarine, egg, and vanilla. Pour this mixture into the dry ingredients.
- Using a large spoon, gently stir ingredients just until moist (do not over-mix). Add fruit and stir gently (do not over-mix).
- Spoon batter evenly into 9 muffin cups.
- Bake 20 to 25 minutes or until golden brown.
- Serve hot or cold.
Recipe Tips
Muffins may be frozen for up to 1 month.
Nutrition Facts
Fabulous Fruit Muffins
Amount Per Serving (1 muffin eachg)
Calories 132
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 21mg
7%
Sodium 172mg
7%
Potassium 89mg
3%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 8g
Protein 3g
6%
Vitamin A
3%
Vitamin C
14%
Vitamin D0%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
Review this Recipe