Cucumber Salad with Horseradish Dressing
Leafy greens and cucumbers are early spring vegetables and they shine in a tangy horseradish dressing.
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Serves4 (about 1 cup)
SWAP ScoreWhat's this?
Ingredients
- 1 large English cucumber
- 1 small red onion
- 3 tablespoon white wine vinegar
- 1 tablespoon sugar
- 1 tablespoon prepared horseradish
- 1 tablespoon Dijon mustard
- 1/4 cup fresh dill, chopped
- 1/4 cup olive oil
- 1 5 oz. package mixed greens (or 4 cups greens, spinach, or lettuce)
Directions
- Thinly slice the cucumber. Halve and thinly slice the red onion.
- In a bowl, whisk together the vinegar, sugar, horseradish, mustard, dill, and oil.
- In a large bowl, combine cucumbers, onion, mixed greens, and horseradish vinaigrette. Toss to combine. Serve immediately.
Recipe Tips
Serve with roasted meat like chicken or fish, or add a can of drained and rinsed chickpeas to make it a vegetarian meal.
Nutrition Facts
Cucumber Salad with Horseradish Dressing
Amount Per Serving
Calories 163
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 133mg
6%
Potassium 248mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 1g
2%
Vitamin A
54%
Vitamin C
17%
Vitamin D0%
Calcium
3%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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