Cinnamon Yogurt Dip
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Serves4 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
Directions
- Pour the orange juice into a small bowl.
- Dip the fruit pieces into the orange juice to prevent browning.
- Arrange on a plate.
- Mix the yogurt and cinnamon in a small bowl.
- Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.
Recipe Tips
Use any of your favorite fruits in place of those listed.
Nutrition Facts
Cinnamon Yogurt Dip
Amount Per Serving (1 cup eachg)
Calories 117
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 3mg
1%
Sodium 31mg
1%
Potassium 289mg
8%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 20g
Protein 3g
6%
Vitamin A
2%
Vitamin C
21%
Vitamin D0%
Calcium
7%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
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