Chicken and Cabbage Stir-Fry

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Rating: 3
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Serves4 (1 1/2 cups each)
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  1. Combine soy sauce, corn starch, sugar, garlic and ginger.
  2. Cut chicken into bite sized pieces. Place in soy sauce mixture and allow to marinate for 15-20 minutes.
  3. In a large pan, stir fry meat. Add cabbage and cook another 5 minutes.

Recipe Tips

Serve over rice or pasta.

Substitute broccoli, green beans, or a combination of vegetables for the cabbage.

Nutrition Facts
Chicken and Cabbage Stir-Fry
Amount Per Serving (1 1/2 cups eachg)
Calories 265 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 145mg 48%
Sodium 420mg 18%
Potassium 411mg 12%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 28g 56%
Vitamin A 2%
Vitamin C 24%
Vitamin D0%
Calcium 3%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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