Baked Sweet Potato Casserole
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Serves6 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 1/2 teaspoons brown sugar
- 2 tablespoons milk, low fat
- 1 teaspoon cinnamon, ground
- 1/4 cup quick oats, uncooked
- 1 14.5-ounce can sweet potatoes, low sodium, drained, chopped
Directions
- Preheat oven to 350 degrees F.
- In a small bowl, combine milk, brown sugar, cinnamon, and oatmeal. Mix well and set aside.
- In a medium-size baking pan, add the sweet potatoes so that they cover the bottom of the pan.
- Add the oatmeal mixture on top of the sweet potatoes.
- Bake for 20 minutes. Serve hot.
Recipe Tips
This is a great alternative to the classic potato casserole.
Nutrition Facts
Baked Sweet Potato Casserole
Amount Per Serving (1/2 cup eachg)
Calories 83
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 36mg
2%
Potassium 368mg
11%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 6g
Protein 2g
4%
Vitamin A
283%
Vitamin C
24%
Vitamin D0%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.
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