Apple Crumb Dessert
Enjoy this warm dish featuring apples and cinnamon on a cool, fall day. Try it with chilled plain yogurt to add some protein.
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Serves8 (about 1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- Cooking Spray
- 1 1/2 pounds apples, peeled, cored and sliced about 4 medium
- 1/3 cup raisins
- 1/2 cup quick oats
- 2 tablespoons brown sugar
- 2 teaspoons cinnamon
- 1/3 cup apple juice
Directions
- Preheat oven to 350ºF. Spray a 9 x 9 inch pan with cooking spray.
- Spread apple slices over bottom of the dish, top with raisins and set aside.
- In a small bowl, combine oats, brown sugar and cinnamon. Spread evenly over apples.
- Drizzle apple juice over the top. Cover and bake 20-30 minutes or until apples begin to soften.
- Uncover and bake an additional 15-20 minutes until apples are soft.
Recipe Tips
Top with vanilla yogurt or ice cream for an added treat.
Nutrition Facts
Apple Crumb Dessert
Amount Per Serving (about 1 cup eachg)
Calories 96
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Potassium 170mg
5%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 16g
Protein 1g
2%
Vitamin A
3%
Vitamin C
13%
Vitamin D0%
Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
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