Eggs over Kale and Sweet Potato Grits

This recipe is hearty and nutritious and could be served as a savory breakfast or a filling lunch/dinner. This would also be an easy recipe to make in large batches and freeze for later use.

This is an image of a wok containing sliced red and green peppers, snap peas, sliced white onion, broccoli, peanuts, sesame seeds, sliced carrots, and bean sprouts.

Almond Vegetable Stir Fry

Stir fry is an easy and fast way to make vegetables tasty. Try this recipe over brown rice for added satiety.

Apple Cinnamon Wraps

These apple cinnamon wraps pack protein and fiber from the yogurt and apples.