Yuca with Garlic Sauce

Yuca is a Dominican favorite and can be eaten for breakfast, lunch, or dinner. The garlic sauce elevates this simple boiled yuca dish. Complete this meal with a protein option of your choice and sliced avocado.

Dominican Farina

This creamy, delicious Dominican-style porridge is a favorite! Add your favorite fruit or chopped nuts to sweeten it up without adding extra sugar.

Lunch Box Power Pasta Salad

This thick, creamy dressing has a garlicky kick that becomes deliciously muted if served the next day in a lunch box. Substitute garlic powder if fresh garlic is undesired. Add additional vegetables of choice, diced small, to make the dish more colorful. Recipe by New England Dairy.

Easy Cheesy Cauliflower Rice Bites

Enjoy the rich cheddar flavor you love in a fun new snack with these cheesy cauliflower bites. Made with just a few simple ingredients in 30 minutes, these bites are perfect for afterschool snacking, game day, or serving as an appetizer at your next get-together. This is how you get the whole family craving veggies. Recipe developed by Chrissy Carroll, MPH, RD, LDN of Snacking in Sneakers and available on New England Dairy.