Cape Verdean Feijoada

This simple Cape Verdean feijoada recipe is made of stewed beans, pork and vegetables in a rich, flavorful broth. One pot is all you need – cooks in under 3 hours!

Cachupa

This nutritious and comforting stew is said to be the national dish of Cape Verde!

Moqueca de Camaroes

Moqueca de Camaraos, or Brazilian Shrimp Stew, is influenced by indigenous, African, and Portuguese influences. The addition of coconut milk is most popular in the the Bahia province. This uniquely flavored dish can be as spicy as you’d like!

Stovetop Hominy

Hominy is a type of corn that has been used in the Americas for thousands of years. This recipe makes an excellent spiced side dish that goes well with any type of meat. You can even serve it by itself over rice!

Photo of falafel wraps

Green Pea Falafel Patties

This recipe uses split peas and lentils instead of chickpeas to make these tasty falafel patties.