Ingredient: grated Parmesan cheese

Crispy Lentil Meatballs
Double the protein, double the fun! This recipe combines both animal and plant based protein sources into a tasty dish for your enjoyment.
Lighter Caesar Salad Dressing
A lemony and creamy dressing for salads or veggie dipping.

Fusilli with Quick Veggie-Beef Ragu
Ragu recipes don’t have to be heavy to be hearty.

Baked Potato Eggs
For breakfast, lunch, or dinner potatoes are the perfect vessel for baked eggs. You can make the potatoes ahead of time for an easy breakfast, just add the eggs right before baking and increase the time by 5 minutes.

Pasta with Eggplant and Tomatoes

Kale Caesar Pasta Salad

Creamy Lemon Chicken Pasta

Easy Chicken Skillet Lasagna
This one-pan recipe is easy and nutritious. Consider adding more vegetables for extra nutrients and fiber!

Chicken and Spinach Pasta
This recipe is simple but tasty and has just under 20% of your daily recommended potassium!