This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!
Ingredient: ginger, ground
Lentil, Kale and Quinoa Stew
This stew is extra filling due to its high fiber content.
East Indian Vegetable and Rice Skillet
Ginger, tumeric, and cumin are spices used widely in East Indian cuisine. This one pot dish is a good source of fiber and protein, thanks to the chickpeas.