Ingredient: garlic, minced
Lentils of the Southwest
Jamaican Jerk Chicken
Lemon Potatoes
Lentil Minestrone
Hummus
Grilled Chicken and Avocado Quinoa Pilaf
This recipe is high in protein from the chicken, fiber from the quinoa, and healthy fats from the avocado. Enjoy for a heart lunch or dinner!
No Cook Harvest Vegetable Salad
Healthy Vegetable Fried Quinoa
Hearty Beef Soup
This soup is a heart-healthy with its low-calorie, low-saturated fat content. It is also high in vitamin C!