Cabbage has about the same amount of nutrition you find in kale, but it comes in more colors! Coleslaw is an easy side dish that fits with just about any meal.
Ingredient: carrot, peeled and shredded
Spinach Power Salad with Mandarin Vinaigrette
Spinach is a good source of folate, an important nutrient your body needs for cell health. It is an excellent source of vitamin A (good for eyes and immune system) and vitamin K (good for bones and blood).