Cucumber Tomato Salad

A classic Mediterranean salad that is easy to prepare and a great way to get more vegetables into your diet.

Date Muffins

Dates are naturally sweet, making them a great addition to baking projects when trying to decrease added sugars.

Cooking Beans from Dry

Dry beans are delicious when paired with chicken, beef, pork, or fish, but they are a great protein source on their own. A pantry staple for many people, dry beans are a simple, shelf-stable way to keep protein on hand for soups, salads, dips, or side dishes. One pound of dried beans is about 3 cups and, when cooked, makes 6-7 cups of beans.

Corn Salad

This salad makes the perfect addition to any potluck. It is also customizable – add in your favorite fresh vegetable for a different spin on this simple recipe.

Easy Buttermilk Cornbread

This healthy cornbread is low in saturated fat and sodium, making it a heart-healthy but still tasty choice.

Cowgirl Casserole

This casserole is easy and delicious and would make a great dish for game day!