Roasted Cauliflower
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Serves8 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 head cauliflower, leaves removed, cut into florets
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup Parmesan cheese, shredded
Directions
- Combine oil, salt and pepper in a large bowl. Toss the cauliflower florets in the oil mixture.
- Spread cauliflower on a large rimmed baking sheet.
- Roast in the oven at 450 degrees 15-20 minutes until the cauliflower starts to soften and begins to brown.
- Sprinkle with cheese. Continue to roast for 5-10 minutes, until cheese melts. Serve hot.
Recipe Tips
Alternatively, cut into large slices like steaks and roast this way.
Nutrition Facts
Roasted Cauliflower
Amount Per Serving (1/2 cup eachg)
Calories 81
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 4mg
1%
Sodium 172mg
7%
Potassium 209mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
3%
Vitamin C
73%
Vitamin D0%
Calcium
9%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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