Yogurt Pops
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Serves4 (1 pop each)
SWAP ScoreWhat's this?
Ingredients
- 3/4 cup yogurt, fat free, plain
- 3/4 cup 100% fruit juice
Directions
- Put the yogurt and juice in a bowl.
- Stir together well.
- Pour the mix into 4 paper cups. Cover each cup with foil.
- Stick a popsicle stick through the center of foil; the foil will help keep the stick upright.
- Place the yogurt pops in the freezer until they turn solid.
Recipe Tips
Use your favorite juice. Try making this with vanilla or fruited yogurt.
Nutrition Facts
Yogurt Pops
Amount Per Serving (1 pop eachg)
Calories 51
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 3mg
1%
Sodium 57mg
2%
Potassium 154mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 8g
Protein 2g
4%
Vitamin A
1%
Vitamin C
19%
Vitamin D0%
Calcium
6%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
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