Strawberry Mango Feta Toast
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Serves4 (1 slice each)
SWAP ScoreWhat's this?
Ingredients
- 1 mango
- 2 cups strawberries, divided
- 1/2 cup feta cheese, fat free, crumbled
- 2 tablespoons balsamic vinegar
- 1 cup, plus 2 tablespoons basil
- 2 tablespoons olive oil
- 4 slices whole wheat bread
Directions
- Peel and pit mango. Dice 3/4 of mango and 3/4 of strawberries; place in large bowl with feta cheese.
- Put remaining fruit, 1/4 cup basil, vinegar and oil in a blender and blend.
- Pour blended vinaigrette over fruit-feta mix and toss gently.
- Chop remaining basil leaves.
- Toast bread slices and cut each slice diagonally.
- Top toast with dressed fruit-feta mix and chopped basil.
Recipe Tips
Serve as a breakfast.
Nutrition Facts
Strawberry Mango Feta Toast
Amount Per Serving (1 slice eachg)
Calories 252
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 3mg
1%
Sodium 295mg
12%
Potassium 417mg
12%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 18g
Protein 10g
20%
Vitamin A
32%
Vitamin C
140%
Vitamin D0%
Calcium
16%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
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