Shake-A-Pudding
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Serves8 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 cups milk, non-fat
- 1 3.5-ounce box pudding mix, instant vanilla
- 2 banana, peeled, sliced
Directions
- Place 2 cups of milk in a quart jar with tight-fitting lid.
- Add one small package of instant vanilla pudding mix to the jar; screw lid on jar.
- Shake until mixture is smooth.
- Place pieces of fruit in a serving bowl or paper cups.
- Pour pudding over fruit and chill according to pudding package. Enjoy.
Recipe Tips
Serve as a dessert or after school snack!
Nutrition Facts
Shake-A-Pudding
Amount Per Serving (1/2 cup eachg)
Calories 119
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg
2%
Sodium 311mg
13%
Potassium 229mg
7%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 18g
Protein 3g
6%
Vitamin A
3%
Vitamin C
4%
Vitamin D0%
Calcium
6%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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