Scrambled Eggs
Serves4 (1 egg each)
SWAP ScoreWhat's this?
Directions
- Melt butter in a skillet over medium heat.
- Crack eggs into a bowl and add salt and pepper.
- Add eggs to the skillet, stirring gently.
- Continue cooking until no liquid remains.
Nutrition Facts
Scrambled Eggs
Amount Per Serving (1 egg eachg)
Calories 97
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 194mg
65%
Sodium 358mg
15%
Potassium 72mg
2%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 6g
12%
Vitamin A
7%
Vitamin C
0%
Vitamin D0%
Calcium
2%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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