Scrambled Eggs

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Serves4 (1 egg each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Melt butter in a skillet over medium heat.
  2. Crack eggs into a bowl and add salt and pepper.
  3. Add eggs to the skillet, stirring gently.
  4. Continue cooking until no liquid remains.
Nutrition Facts
Scrambled Eggs
Amount Per Serving (1 egg eachg)
Calories 97 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 194mg 65%
Sodium 358mg 15%
Potassium 72mg 2%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Vitamin A 7%
Vitamin C 0%
Vitamin D0%
Calcium 2%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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