Peachy Pita Pockets
Print Recipe
Serves4 (1/2 pita each)
SWAP ScoreWhat's this?
Ingredients
- 2 medium pitas, whole wheat
- 1/4 cup peanut butter, chunky, low-fat
- 1/2 apple, cored, thinly sliced
- 1/2 banana, thinly sliced
- 1/2 peach, thinly sliced
Directions
- Cut pitas in half to make 4 pockets and warm in the microwave for about 10 seconds to make them more flexible.
- Carefully open each pocket and spread a thin layer of peanut butter on the inside walls.
- Fill with a combination of apple, banana, and peach slices. Serve at room temperature.
Recipe Tips
Use your favorite fruits in place of the apples, peaches and bananas.
Nutrition Facts
Peachy Pita Pockets
Amount Per Serving (1/2 pita eachg)
Calories 369
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 239mg
10%
Potassium 413mg
12%
Total Carbohydrates 62g
21%
Dietary Fiber 9g
36%
Sugars 8g
Protein 14g
28%
Vitamin A
2%
Vitamin C
6%
Vitamin D0%
Calcium
4%
Iron
17%
* Percent Daily Values are based on a 2000 calorie diet.
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