Mixed Berry-Spinach Smoothie

Votes: 0
Rating: 0
You:
Rate this recipe!
Leave a Review
Serves ()
SWAP ScoreWhat's this?

Directions

  1. In blender, purée the berry medley and milk. Add the banana, spinach, maple syrup, and extract, and blend until smooth.
  2. Divide among 4 glasses and serve.
Nutrition Facts
Mixed Berry-Spinach Smoothie
Amount Per Serving
Calories 105 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 8mg 3%
Sodium 37mg 2%
Potassium 250mg 7%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Vitamin A 6%
Vitamin C 4%
Vitamin D65%
Calcium 10%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

Review this Recipe

Your Review

Have a recipe you want to see here?

Suggest a recipe
View All Related Recipes

Suggest a recipe

Have a recipe you want to see here?

Suggest a recipe