Chicken Berry Salad
Who doesn't love sweet and savory? This salad will keep you full from the protein and fiber while providing extra nutrients from the berries.
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Serves6 (1 1/2 cups each)
SWAP ScoreWhat's this?
Ingredients
- 1 pound chicken breast, boneless and skinless, cooked and cut into strips
- 8 cups mixed salad greens
- 2 cups fresh berries (raspberries, blueberries, or sliced strawberries)
- 1 8-ounce package frozen peas, thawed
- 1/4 cup chopped pecans (optional)
- 1 cup Italian salad dressing
Directions
- Combine everything but chicken in a large bowl. Toss together.
- Add the chicken on top and toss again.
- Serve and enjoy!
Recipe Tips
This is a fresh and easy recipe to use up leftover chicken!
Nutrition Facts
Chicken Berry Salad
Amount Per Serving (1 1/2 cups eachg)
Calories 310
Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Cholesterol 64mg
21%
Sodium 486mg
20%
Potassium 458mg
13%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 27g
54%
Vitamin A
72%
Vitamin C
41%
Vitamin D0%
Calcium
4%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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