Grilled Steak with Salsa Criolla
This flavorful recipe is a staple for the summer months. Enjoy with a side of whole grains like a quinoa or barley salad for a more balanced meal.
Serves4 (4 ounces each)
SWAP ScoreWhat's this?
Ingredients
- 1 medium tomato, finely chopped
- 1/4 cup red onion, finely chopped
- 2 tablespoons parsley, finely chopped
- 2 teaspoons olive oil
- 2 teaspoons red wine vinegar
- 1 clove garlic, minced
- 1/4 teaspoon oregano, dried
- 1/8 teaspoon adobo seasoning, low sodium
- 1/8 teaspoon crushed red pepper
- 1 pound skirt steak
- 1/8 teaspoon adobo seasoning, low sodium
Directions
- For the sauce:In a small bowl, mix together tomato, onions, parsley, olive oil, vinegar, garlic, oregano, low-sodium adobo seasoning and crushed red pepper.
- Cover and refrigerate for at least 1 hour or up until 48 hours.
- For the steak: Heat grill to medium-high heat. Sprinkle steak on both sides with low-sodium adobo seasoning. Place steak on hot, greased grill grates.
- Cook, flipping once, until steak is well browned on both sides and cooked to 145 °F (about 6 minutes for medium-rare).
- Let rest for 5 minutes. Thinly slice steak.
- Divide steak evenly among serving plates. Top with reserved Salsa Criolla
Recipe Tips
Top with cheddar cheese or sour cream.
Nutrition Facts
Grilled Steak with Salsa Criolla
Amount Per Serving (4 ounces eachg)
Calories 304
Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 67mg
22%
Sodium 290mg
12%
Potassium 495mg
14%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 29g
58%
Vitamin A
9%
Vitamin C
13%
Vitamin D0%
Calcium
2%
Iron
19%
* Percent Daily Values are based on a 2000 calorie diet.
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