Grilled Chicken with Watermelon Salsa

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Serves8 ()
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Ingredients

Directions

  1. Set a grill to medium-high heat. Place the chicken thighs in a large bowl and coat with 2 tbsp olive oil. Mix together chili powder, garlic powder, cumin, cayenne, salt (in moderation), and pepper. Toss spice mix with chicken.
  2. Cook chicken over hottest part of the grill for 3 min. on each side or until grill marks form.
  3. Lower heat and cook for an additional 10–12 min., or until an internal thermometer reads 165°F when inserted into the thickest part of the flesh. For best results allow chicken to rest, loosely covered with foil, for at least 10 min.
  4. While chicken cooks, dice the watermelon into small cubes and place in a large bowl. Chop the mint and juice the lime. Add mint and lime juice to watermelon. Season with remaining olive oil, salt (in moderation), and pepper to taste.
  5. Serve chicken with watermelon salsa.
Nutrition Facts
Grilled Chicken with Watermelon Salsa
Amount Per Serving
Calories 328 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Cholesterol 111mg 37%
Sodium 114mg 5%
Potassium 359mg 10%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 20g 40%
Vitamin A 7%
Vitamin C 10%
Vitamin D6%
Calcium 2%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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