Corned Beef Fritters

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Serves4 (servings)

Ingredients

Directions

  1. Cut the corned beef into small cubes about half an inch.
  2. Peel and chop the onion.
  3. Place a frying pan over a medium heat and add the oil. Cook the onions for 5 minutes until soft but not colored.
  4. Put the flour in a large bowl and mix in the baking powder and seasoning.
  5. Whisk the eggs together with a fork and beat into the flour until the batter is thick and evenly mixed.
  6. Add the chopped corned beef and cooked onion to the batter. Stir gently to avoid breaking up the beef.
  7. Heat the remaining oil in the frying pan.
  8. Use the scoop to add portions of the batter to the pan and flatten the mounds slightly with the back of a fork to get an even thickness. This will make 12 fritters.
  9. Cook for about 4 minutes. Use a spatula to turn the corned beef fritters over and cook for a further 3- 4 minutes until golden on both sides.
  10. Let cool and serve.
Nutrition Facts
Corned Beef Fritters
Amount Per Serving
Calories 433 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Cholesterol 155mg 52%
Sodium 1355mg 56%
Potassium 214mg 6%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 29g 58%
Vitamin A 2%
Vitamin C 2%
Vitamin D0%
Calcium 4%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.

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