Cabbage Steaks with Herb Butter
Serves4 ()
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Ingredients
- 1 large red cabbage
- Cooking Spray
- 3 tablespoon butter
- 2 teaspoons minced garlic (about 2 large cloves)
- 1/2 teaspoon crushed red pepper
- 1/4 cup chopped chives
- 1 tablespoon fresh tarragon leaves
- 1 medium lemon
Directions
- Set grill to medium. Cut the cabbage into four ¾-inch-thick slices from top to stem from center of head, reserving end pieces for another use. Coat both sides of cabbage slices with cooking spray and season with salt and pepper.
- Place cabbage on grill, making sure to keep slices intact. Cook 5 min. per side, until grill marks appear and thicker stalks are almost tender. Transfer to serving platter and cover tightly with foil.
- Meanwhile, in a medium microwave-safe bowl, microwave the butter, garlic, and red pepper 1 min., until butter melts. Finely chop the chives and tarragon. Grate all the zest from the lemon into the butter and squeeze in 2 tbsp juice. Stir in chives, tarragon, salt, and pepper.
- To serve, spoon the butter over the cabbage.
Nutrition Facts
Cabbage Steaks with Herb Butter
Amount Per Serving
Calories 166
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 23mg
8%
Sodium 146mg
6%
Potassium 768mg
22%
Total Carbohydrates 22g
7%
Dietary Fiber 8g
32%
Sugars 10g
Protein 5g
10%
Vitamin A
12%
Vitamin C
180%
Vitamin D0%
Calcium
10%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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