Braised Celery
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Serves6 (3/4 cup each)
SWAP ScoreWhat's this?
Ingredients
- 6 cups celery, cut into 1 inch strips
- 2 tablespoons margarine
- 1/2 cup chicken broth, low-sodium
- 1/4 teaspoon black pepper
Directions
- Over low heat, combine celery, margarine, chicken broth, and black pepper in a medium saucepan.
- Cover and cook over low heat for 20 to 25 minutes, just until celery is crisp but tender.
Recipe Tips
Use this recipe to braise any vegetable. Heartier vegetables braise best, such as celery root, fennel, and celeriac.
Nutrition Facts
Braised Celery
Amount Per Serving (3/4 cup eachg)
Calories 37
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 87mg
4%
Potassium 281mg
8%
Total Carbohydrates 3g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
11%
Vitamin C
5%
Vitamin D0%
Calcium
3%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
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