Baked Tortilla Chips
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Serves6 (1 tortilla each)
SWAP ScoreWhat's this?
Ingredients
- 3 10-inch tortillas, whole wheat
- nonstick cooking spray
Directions
- Preheat oven or toaster oven to 400°F.
- Lightly grease a baking sheet with the cooking spray.
- Cut tortillas into 8 sections (as if you were cutting a pizza) and place on baking sheet.
- Spray tops of tortilla sections with cooking spray.
- Bake for 7-10 minutes, until crisp and light brown, watching closely so the chips don't burn.
Recipe Tips
Use for your favorite salsa or dip.
Nutrition Facts
Baked Tortilla Chips
Amount Per Serving (1 tortilla eachg)
Calories 185
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 118mg
5%
Potassium 141mg
4%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 0g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Vitamin D0%
Calcium
1%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
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