Dominican Farina

This creamy, delicious Dominican-style porridge is a favorite! Add your favorite fruit or chopped nuts to sweeten it up without adding extra sugar.

Steamed Eggs

This classic Chinese steamed egg recipe can be customized to your liking! Add a protein source like chicken or pork, vegetables, or a drizzle of soy sauce.

Mapo Tofu

This dish is a classic in Sichuan cuisine. This Chinese province is known for its spiciness, just like this dish. Feel free to kick up the heat by adding more spice, but be careful as this dish can go from spicy to mouth-numbing!

Brazilian Lemonade

A lemonade made without lemons?! In Brazil, lemons are not as common as limes and “limonada” refers to a limeade rather than lemonade. This limonada suiça, or Swiss lemonade, is said to be called such because it typically includes Nestle sweetened condensed milk. Just know that this drink is refreshing and delicious!

Red Lentil Soup

This delicious red lentil soup recipe comes to us from Chef Inna Khitrik from Women’s Lunch Place in Boston, a GBFB Agency Partner. Chef Inna and her team have prepared over 250,000 freshly made meals for the guests at Women’s Lunch Place, many of whom are experiencing homelessness and food insecurity. “Everything starts with a meal…” says Chef Inna. “You need healthy food to fuel the body.” 

Pea & Parsley Hummus

Pair this hummus with your favorite crunchy vegetables like broccoli, pickles, bell peppers, or carrots.

Oven Fried Oysters

Crunchy and satisfying, oven-fried oysters are great on their own or added to a sandwich. They’re an excellent source of iron, too!