Crunchy Granola

Store bought granola often has a lot of sugar, making it not so friendly to your blood glucose. This recipe cuts down on the sugar but not the flavor, using honey, cinnamon, and vanilla to make a sweet and tasty yogurt or oatmeal topper!

Bread pudding with applesauce in a clear bowl

Applesauce Bread Pudding

This recipe is a great way to use up bread that you won’t be able to finish and is a good source of potassium.

Baked apple and crumb topping with a scoop of vanilla ice cream melting on top.

Apple Crumb Dessert

Enjoy this warm dish featuring apples and cinnamon on a cool, fall day. Try it with chilled plain yogurt to add some protein.