Lentils take the place of meat in this vegetarian lasagna. A good source of fiber and iron, lentils are a plant-based protein with endless possibilities.
Ingredient: low sodium crushed tomatoes
Fusilli with Quick Veggie-Beef Ragu
Ragu recipes don’t have to be heavy to be hearty.
Cha Cha Chili
This quick chili can go from the pantry to the table in under 30 minutes! An excellent source of fiber and iron, serve over rice or on top of baked potatoes.