Fiesta Lettuce Wraps and Pepper Boats

Tilapia is a high protein and affordable fish that freezes very well, making it a great option to buy frozen and thaw. These wraps are flavorful and fresh.

Diced apple and tuna with mayonnaise sauce and a slice of lettuce in between two slices of white bread

Apple Tuna Sandwiches

Canned tuna is an affordable source of protein that helps keep you full. Enjoy a sandwich with some veggies on the side for a fiber boost.