Ingredient: black pepper
Ackee and Saltfish
Quiche Lorraine
Chicken Fricassée
Cape Verdean Feijoada
This simple Cape Verdean feijoada recipe is made of stewed beans, pork and vegetables in a rich, flavorful broth. One pot is all you need – cooks in under 3 hours!

Fruity Broccoli Slaw

Green Apple Fattoush

Carrot-Potato Kugel
Kugel (pronounced KOO-gul) is a sweet or savory casserole that uses egg noodles, potatoes, or matzo meal to hold it together. This recipe uses both matzo and potato, and the carrots give it a sweet springtime upgrade. Kugel is a recipe many people enjoy during Passover.

Summer Veggie Pizza
This pizza is topped with a salad, making it full of veggies and flavor! Make sure you slice the vegetables very thin so they can cook quickly.

Mediterranean Garbanzo Bean Salad
This pasta salad gets its flavor from fresh vegetables and herbs. A good source of vegetable protein, this salad can be a side dish or a main meal.