Full of Beans Hot Dish

This recipe is rich in flavor and features beans, which are a great source of fiber and plant protein.

Garden Chili

This chili is a good source of fiber and potassium. Potassium is an important electrolyte that your body needs to keep fluids in balance.

Easy Red Beans and Rice

This recipe is easy and classic. Beans are a great source of fiber and plant-based protein and utilizing canned beans is an affordable and quick alternative to dried.

Cowboy Caviar (Bean Salsa)

Beans are good sources of fiber and protein. This fun recipe would make a great starter to game day or a side dish at your next meal.