Cabbage Steaks with Herb Butter

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Serves4 ()

SWAP ScoreChoose Rarely

Ingredients Directions Nutrition Facts

Ingredients

1 large red cabbage
Cooking Spray
3 tablespoon butter
2 teaspoons minced garlic (about 2 large cloves)
1/2 teaspoon crushed red pepper
1/4 cup chopped chives
1 tablespoon fresh tarragon leaves
1 medium lemon

Directions

Set grill to medium. Cut the cabbage into four ¾-inch-thick slices from top to stem from center of head, reserving end pieces for another use. Coat both sides of cabbage slices with cooking spray and season with salt and pepper.
Place cabbage on grill, making sure to keep slices intact. Cook 5 min. per side, until grill marks appear and thicker stalks are almost tender. Transfer to serving platter and cover tightly with foil.
Meanwhile, in a medium microwave-safe bowl, microwave the butter, garlic, and red pepper 1 min., until butter melts. Finely chop the chives and tarragon. Grate all the zest from the lemon into the butter and squeeze in 2 tbsp juice. Stir in chives, tarragon, salt, and pepper.
To serve, spoon the butter over the cabbage.

Nutrition Facts

Cabbage Steaks with Herb Butter

Amount Per Serving

Calories 166 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 6g 30%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Cholesterol 23mg 8%

Sodium 146mg 6%

Potassium 768mg 22%

Total Carbohydrates 22g 7%

Dietary Fiber 8g 32%

Sugars 10g

Protein 5g 10%

Vitamin A 12%

Vitamin C 180%

Vitamin D0%

Calcium 10%

Iron 12%

* Percent Daily Values are based on a 2000 calorie diet.

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