Cuban Salad
Enjoy this citrusy salad with some beans or chicken for a high protein, filling lunch or dinner!
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Serves4 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 3 tablespoons vegetable oil
- 1/4 cup lime juice
- 1 clove garlic, minced
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon black pepper
- 1 head romaine lettuce, roughly chopped
- 2 large tomatoes, diced
- 1 red onion, diced
- 6 radishes, thinly sliced
Directions
- Put the oil, lime juice, garlic, salt, and pepper in the small bowl and mix well. Lemon juice can be used instead of lime juice.
- Put the lettuce, tomatoes, onion, and radishes in a separate mixing bowl and toss to combine.
- Pour the dressing over the lettuce mixture and toss. Serve right away.
Recipe Tips
Add 1 cup black beans or shredded chicken.
Nutrition Facts
Cuban Salad
Amount Per Serving (1 cup eachg)
Calories 150
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 679mg
19%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 6g
Protein 3g
6%
Vitamin A
288%
Vitamin C
43%
Vitamin D0%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
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