Pasta Bake
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Serves12 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 12 ounces pasta, uncooked
- 1/3 cup green onion (scallions), sliced
- 1 tablespoon canola oil
- 1 10-ounce can condensed cream of celery soup
- 1 1/2 teaspoons Italian seasoning
- 1/4 teaspoon pepper
- 1 15-ounce can mixed vegetables, drained
- 1 4-ounce can mushrooms, sliced, drained
- 2 6-ounce cans tuna, water-packed, drained
- 1/2 cup cheddar cheese, shredded
Directions
- Preheat oven to 350° F and lightly grease a 3-quart casserole dish or a 13x9x2 inch pan.
- Bring a large pot of water to a rapid boil, add pasta and cook for 5 - 10 minutes or until tender. Add onion during last 3 minutes of cooking.
- Drain pasta and toss with oil.
- Cook soup, Italian seasoning, and pepper over medium heat in a large saucepan.
- Stir drained vegetables into warm soup and cook until heated through. DO NOT BOIL.
- Gently stir pasta and tuna into warm soup.
- Spoon into prepared pan. Sprinkle with cheese, cover tightly with foil, and bake for 30-35 minutes to an internal temperature of 165° F for 15 seconds.
Recipe Tips
Use canned salmon or mackerel instead of tuna.
Nutrition Facts
Pasta Bake
Amount Per Serving (1 cup eachg)
Calories 144
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 21mg
7%
Sodium 217mg
9%
Potassium 281mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 1g
Protein 12g
24%
Vitamin A
41%
Vitamin C
19%
Vitamin D0%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
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