Party-Time Pasta
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Serves6 (1 1/2 cups each)
SWAP ScoreWhat's this?
Ingredients
- 1/2 pound turkey, ground, 85% lean
- 1 teaspoon paprika
- 1 14.5-ounce can tomatoes, crushed, low sodium
- 1 14.5-ounce can chicken broth, low-sodium
- 2 cups pasta, bow-tie, uncooked
- 3 cups vegetables, frozen, thawed and drained
- 1/2 cup parsley, chopped
- 1/4 cup bread crumbs, seasoned
- 1/4 cup Parmesan cheese, grated
Directions
- Heat a large nonstick pan over medium heat. Add ground turkey and paprika. Cook and stir until meat is brown and no longer pink, about 5-8 minutes.
- Stir in tomatoes, chicken broth and pasta. Bring mixture to a boil. Reduce heat to medium-low.
- Cover and simmer until pasta is almost tender, about 10-15 minutes.
- Remove lid. Place vegetables on top of pasta. Replace lid. Cook until vegetables are tender, about 5 minutes.
- Mix parsley, bread crumbs and Parmesan cheese in a small bowl. Sprinkle over vegetables in skillet. Cover and let sit for 3 minutes before serving.
Recipe Tips
Use any type of ground meat in this recipe, such as beef, chicken, or pork.
Nutrition Facts
Party-Time Pasta
Amount Per Serving (1 1/2 cups eachg)
Calories 283
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 44mg
15%
Sodium 282mg
12%
Potassium 532mg
15%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
28%
Sugars 5g
Protein 18g
36%
Vitamin A
98%
Vitamin C
31%
Vitamin D0%
Calcium
9%
Iron
18%
* Percent Daily Values are based on a 2000 calorie diet.
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