Chinese Cold Noodles
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Serves4 (servings)
SWAP ScoreWhat's this?
Ingredients
- 12 ounces spaghetti, uncooked
- 3 1/2 tablespoons low sodium soy sauce
- 3 1/2 tablespoons seasoned rice vinegar
- 1 tablespoon chili oil
- 1 tablespoon sugar
- 3/4 teaspoon sesame oil
- 1 clove garlic, minced
- 1/2 cup noodle cooking water
- 1 green onion (scallions), chopped
- 1 small cucumber, thinly sliced
Directions
- Cook the noodles according to package instructions until al dente or 1 minute past al dente stage. Pull the noodles out of the pot and into a colander. Rinse the noodles under cold water, and reserve some of the cooking liquid.
- Meanwhile, in a serving bowl, add the low-sodium soy sauce, rice vinegar, chili oil, sugar, sesame oil, dark soy sauce, salt, and garlic.
- Add the noodles, noodle cooking water, scallion, and cucumber. Toss everything together and serve. If the noodles look dry, add a bit more of the cooking water.
Nutrition Facts
Chinese Cold Noodles
Amount Per Serving
Calories 219
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 466mg
19%
Potassium 201mg
6%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 5g
Protein 7g
14%
Vitamin A
2%
Vitamin C
3%
Vitamin D0%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
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